Muri societe igezweho, burimunsi ntishobora kuba murugo umwanya munini, mugihe ugarutse murugo, umwanya munini umara mubyumba, bityo igishushanyo mbonera cyo kumurika icyumba cyo kuraramo kigomba kuvugwa ko ari umwanya wihariye mubice byingenzi byu inzu.

Igishushanyo cyo kumurika ibyumba nintego nyamukuru, nibyiza gushiraho ikirere kiruhura, bigatuma abantu basinzira neza, hanyuma uwashushanyije neza nigute yakora akazi keza ko gucana amatara yo mucyumba?

Ubushyuhe bwamabara kwisi yose hamwe no kumurika kumuriri

Ibikorwa byabantu kumunsi ibiranga hamwe nubushyuhe bwibara ryibara ryubushyuhe ntibishobora gutandukana, iyo turuhutse, gukenera ubushyuhe bwamabara make kugirango dukomeze gusohora melatonin, bidufasha gusinzira.

Mugushushanya rero icyumba cyo kuraramo, dukeneye kumurika no kumurika ubushyuhe buke bwamabara kugirango tureme uyu mwanya, urubyiruko rusanzwe rwabantu bageze mu za bukuru mucyumba cyo kuraramo, kumurika ntibikeneye kuba hejuru cyane, mugihe bigeze kuri 75lx kumurika birashobora kuba, mugihe kimwe, urashobora guhitamo 2700K kugeza 3000K ubushyuhe buke bwamabara, kugirango ubashe gukora umwanya wicyumba gishyushye, cyiza kandi kiruhura.

Amatara akenewe mubyumba

Uhereye kubishushanyo mbonera, bigize umwanya wicyumba cyo kuraramo, hari ibice bibiri byingenzi bikora, icya mbere ni ahantu ho kuryama, ni ukuvuga uburiri, naho icya kabiri ni ahantu ho kubika, ni ukuvuga akabati, iyo ubunini bwa umwanya wo kuryama uba munini, umwanya urashobora kwomekwa kumikorere myinshi, nkahantu ho kwambika, ahantu ho gusomera, ahantu ho kwidagadurira nibindi.

Ukurikije ibishushanyo mbonera, cyangwa twizere ko aho ibitotsi bikora byoroheje, icyumba cyo kuryama ni ukuryama, ntukajye kumurongo mbere yo kuryama, ntukarebe TV, kuko ecran ihindagurika izamura ubwonko bugaragara, ntuzabikora. gusinzira neza, kurugero, gusoma igitabo bisaba kumurikirwa kandi gusinzira ni ikinyuranyo cyicyumba cyo kuraramo, niba rero ushaka rwose kurubuga rwa interineti cyangwa kureba televiziyo, soma igitabo, urashobora kubikora mubyumba byo kuraramo!

Impamvu mvuze ibi ni ukubera ko ubushakashatsi bwerekanye ko niba igitanda gisinziriye gusa iki cyifuzo, twe abantu tuzagira ingeso zisa na "conditioned reflex", zahinduwe mu ndimi gakondo ni ibitotsi mu buriri, uzashaka gusinzira, kugirango ubwiza bwibitotsi bizaba byiza kuruta kugura 200.000 kuburiri.

Uburyo bwo Kumurika Uburyo bwo Kubamo

Agace k'igitanda hamwe nububiko bwaho ni intandaro yo kumurika icyumba cyo kuraramo, dushobora kubyita itara ryingenzi, cyangwa itara rikora.Kandi ibindi bice byamatara birashobora kwitwa itara ryibanze, cyangwa amatara yinyongera, byanze bikunze, birashobora kandi kuba byiza kongera amatara yimitako, birumvikana, niba ushobora guhuza amatara yo gushushanya hamwe no kumurika imvugo byaba byiza, kugirango ubyemeze iryo tara rikora icyarimwe, hariho imitako ikomeye cyane, niyo leta nziza!

Mu buryo bwo kumurika ibyumba byo kuraramo, abashushanya benshi bakunze kuvuga igishushanyo mbonera cya hoteri, cyangwa igishushanyo mbonera cyo kumurika icyumba.

Mubyukuri, igishushanyo mbonera cya hoteri muri rusange ni umwuga cyane, iterambere ryibishushanyo mbonera byigenga biri mubyiciro byambere, mugihe igishushanyo mbonera cyamahoteri kirakuze rwose, kandi numubare munini wabashushanyaga amatara babigize umwuga.

Ariko ntidushobora kwigana igishushanyo mbonera cya hoteri, igishushanyo cyibyumba bya hoteri kugirango duhure, icyarimwe, hoteri nicyumba cyicyitegererezo gikora ibintu byinshi byo kumurika imitako, nkibikunze kugurizwa cyane nabashushanya ni, muburiri hejuru kwishyiriraho amatara abiri, amwe murimwe arasa umutwe wigitanda inyuma, amwe murumuri kumuriri kuburiri.

Ubu bwoko bw'itara nibyiza cyane mugushushanya, munsi ya irrasiyo yibintu bibiri, gushushanya urukuta birashobora kugaragazwa neza, mugihe kimwe, uburyo butatu bwo kuryama, kumva urumuri nigicucu byakozwe neza, kandi icyarimwe, urashobora kwerekana ibitanda bisukuye kandi bifite isuku kubashyitsi, kugirango abashyitsi baruhuke ko bashobora gukoresha.

Ariko kwishyiriraho ayo matara yombi ntabwo ari siyansi cyane, kumva neza urumuri, bizagira ingaruka zikomeye kumiterere yibitotsi, birasabwa ko mugushushanya umwanya wihariye ari byiza kudakoresha.

Abantu batandukanye muburyo butandukanye bwo gushushanya, kuburyo dushobora kubona ibishushanyo bitandukanye byo kumurika mubyumba, abayirimo barashobora guhitamo amatara atandukanye bakurikije ibyo bakunda.

Igishushanyo mbonera ntabwo ari kimwe-cyuzuye-byose, bitwara ibintu byinshi bifatika, mugihe rero twiga igishushanyo mbonera, ntabwo tuba dufata mumutwe, ahubwo twiga gutekereza kumurika, mugihe hariho igitekerezo cyo kumurika, turashobora gushingira kumiterere ya buri nyirayo, kugirango bakore ibibanza byabo gusa.

Itara nyamukuru rimurikirwa hifashishijwe itara ritaziguye, inyungu nini yo kumurika mu buryo butaziguye ni uko urumuri rushobora kuba rwinshi, ariko ikibazo kinini ni ikibazo cyo kumurika, umwanya wo kuryama urasaba cyane kuruta ahandi hantu hose hagomba gukenerwa kurwanya urumuri.

Niba rero ushaka gukora icyumba cyiza cyo kuraramo, noneho inzira nziza nukoresha itara ritaziguye.Dukunze kuvuga ko ahantu hirengeye hateganijwe kumurika ni ukubona urumuri no kutabona urumuri, kandi tekinoroji yo kumurika itaziguye ni ukubona urumuri ntubone icyerekezo cyiza cyurumuri.

Itara ritaziguye ni iki?

Itara ritaziguye rishobora nanone kwitwa itara ryerekana, kuko mu isesengura rya nyuma, ni ugukoresha amatara n'amatara bituruka ku mucyo, binyuze mu ndorerwamo, hasi, urukuta, n'ibindi, isoko y'urumuri izagaragazwa n'ubuhanga bwo gucana. .

Uhereye ku biranga itara ritaziguye, muri rusange ntirishobora gukoreshwa mu gucana ku kazi, icy'ingenzi kiracyakoreshwa mu kurema ikirere cy’ibidukikije, mugihe ibice birenga 90% byamazi ateganijwe kurukuta, hasi, indorerwamo, hasigara hafi gusa 10% ya luminous flux, yerekana inyuma kubintu bikayangana, dushobora kubyita itara ritaziguye.

Itara ritaziguye nuburyo bumenyerewe cyane bwo gukoresha ni ugukoresha urumuri rwumucyo, ariko usibye urumuri rwamatara mubyukuri hari ubundi buryo bwo kwerekana, kurugero, itara ritagaragara ryashyizwe mugice cyo hasi cyamatara. , urumuri rwerekejwe hejuru yinzu hejuru cyangwa ibindi bintu kumurongo byerekana bishobora gukorwa numucyo utaziguye, cyangwa urashobora gukoresha imikorere yumucyo wimbere, urashobora kugera ku ngaruka nziza yumucyo utaziguye, ibyumba byo kuryama, nkibikenewe ku mucyo utaziguye.Icyumba cyo kuryamo ntigikeneye umwanya munini wo kumurika, itara ritaziguye ntagushidikanya ni tekinike nziza yo gushushanya.

Kumurika igice cyo kuryama

Mbere ya byose, reka turebe igishushanyo mbonera cyigice cyigitanda, itara ryigitanda ryigabanyijemo ibice bibiri, kimwe ni itara ryigitanda, ikindi ni itara ryinama yigitanda.

Umwanya wihariye murugo, igice cy umusego cyo gukenera urumuri, ariko ntukeneye gukoresha urumuri rutaziguye kugirango rumurikire, niba hari amatara ataziguye, biroroshye gutanga igitekerezo cyo gukandamizwa, bityo dushobora gushiraho urukuta rwo gukaraba urukuta hejuru igisenge.

Ingaruka yumucyo wa strip irashobora gutanga umwuka mwiza kumuri mucyumba cyo kuraramo, ariko kandi mugihe gito mbere yo kuryama gusoma cyangwa gukina na terefone ngendanwa kugirango itange urumuri, byumwihariko, kubice bimwe na bimwe bya imikoreshereze yuburyo bwerekana urukuta, itara rishobora kwerekana imiterere yimyumvire yubuyobozi, kandi byanze bikunze, ingaruka zo kurwanya glare nazo nziza. 

Itara ritaziguye ntirishobora gushyirwaho hejuru kurusenge gusa, ahubwo no kurukuta, nko muburiri inyuma yumurongo wo hejuru wo kurasa hejuru yumurongo wumucyo, hamwe namatara cyangwa amatara kuva hejuru hepfo, urashobora kubyara isoko yumucyo ukungahaye. urwego. 

By'umwihariko mu byumba byo kuryamamo minimalist, gushushanya urukuta birashobora gukoresha cyane imirongo yumucyo cyangwa imirongo yamatara kugirango ibumbabumbe, kandi itara ryabaye igice cyingenzi cyimitako yurukuta kandi cyarabaye ikintu cyingenzi.

Usibye gukoresha uburiri, umurongo urashobora kandi gukoreshwa nkurumuri rwo gusinzira, cyangwa urumuri rwibidukikije kugirango ukoreshe, kurugero, twashyizeho urumuri rudasanzwe-rumuri hamwe nubushyuhe bwamabara munsi yigitanda cyinzira ya induction, birashobora byoroshye gukoresha nijoro, mugihe kimwe, birashobora gukoreshwa nkurumuri rwo gusinzira kugirango habeho ikirere, cyangwa, kwishyiriraho umurongo mugisanduku cyumwenda, byerekana imyumvire yuburyo bwimyenda, kugirango habeho kumva neza mu kirere!

Kandi inzu yigenga ituwe nikintu cyarakosowe, dukeneye gusa dukurikije ingeso zabatuye, kugirango bashireho igishushanyo cyabo gishobora kuba.

Kurugero, hari urumuri rwerekana urumuri mucyumba cyigenga cyigenga, ni ukuvuga, indorerwamo ikwiye, igomba kwitondera ingingo nke:

a.Kugirango tugarure neza ibara ryuruhu rwimiterere mugihe duhitamo amatara muri kano gace, hamwe nimirasire yimyenda yo kureba neza, tugomba guhitamo Ra> 90 hejuru yamatara kandi tukareba ko indangagaciro ya R9 itari munsi ya 30.

b.Niba imitako yimbere kumabara yijimye, noneho hitamo urumuri rwamatara yamatara namatara bigomba kuba binini, niba imitako yamabara yoroheje, urumuri rwamatara n'amatara bigomba kuba bito, kugirango umenye neza ko umucyo w'icyumba cyo kugenzura muburyo bwiza.

c.Muguhitamo ubushyuhe bwamabara, birasabwa ko urumuri rutabogamye rwa 3500k-4000K arirwo nyamukuru.