Mugitondo, ni isaha yo gutabaza, urumuri rwa mbere cyangwa isaha yawe yibinyabuzima iragukangura?

Ubushakashatsi bwerekanye ko ibintu 5 bigira ingaruka ku njyana ya physiologiya yumuntu:

1. Ubwinshi bwibyabaye kumaso kumaso yumuntu

2. Ibiranga urumuri

3. igihe cyo kumurika

4. igihe cyo kumurika

5. amateka yumucyo kumuntu

Abantu, nkibimera, ntibashobora kubaho badafite urumuri.

Ibimera bikenera fotosintezeza kugirango biteze imbere, mugihe twe kurundi ruhande, dukeneye urumuri kugirango isaha yacu yibinyabuzima ikore kandi ihuze nigitekerezo cyamasaha 24.

Kuzenguruka isi ni amasaha 24, kandi injyana karemano kumanywa nijoro igenga imikorere yumubiri kandi bigira ingaruka kumyitwarire yacu n'amarangamutima.

Mu 2002, havumbuwe selile yigenga ya Photoreceptor retinal ganglion, kandi ubushakashatsi bwerekanye ko bugira ingaruka kumikorere yimikorere yubwonko bwubwonko kurwego rutagaragara, bityo bugafungura ubushakashatsi kumucyo nubuzima.

Injyana yumucyo mubisubizo byumucyo irashobora kugengwa neza ukurikije umubiri wumuntu ukeneye kumurika neza, biganisha kumihindagurikire yibinyabuzima bitagaragara.

1. Gutegeka neza gusohora kwa melatonin

Gusinzira nabi nijoro, gusinzira, kubura imbaraga no kwibanda ku manywa, iki kintu ni icya melatonine.Ikoranabuhanga rya "Human Rhythm Lighting" rishingiye ku bushakashatsi bwimbitse bwakozwe na melatonine kugira ngo habeho guhuza neza imikorere y’itara hamwe no gutakaza ubushobozi buke bw’umucyo.

Irashobora kugenzura neza ururenda rwa melatonin mugucunga urumuri rwatsi-icyatsi mumurongo wa 480nm.Ku manywa, irashobora kubuza irekurwa rya melatonine kugira ngo umubiri ugumane imbaraga zuzuye ku manywa.Mwijoro, irashobora guteza imbere irekurwa rya melatonine, kugirango umubiri ubashe kuruhuka bihagije no kuruhuka.

2. Yateje imbere "ubuzima bwiza"

Nka tekinoroji ya semiconductor optique, LED "SunLike" irashobora kubyara urumuri rusanzwe rwumucyo utukura, umutuku, orange, umuhondo, icyatsi, cyan, ubururu na violet muburebure butandukanye, bikagaragaza ibintu bisa nkumucyo karemano kandi bigahindura abantu. injyana.Kugeza ubu, tekinoroji ya SunLike ikoreshwa cyane mubucuruzi, uburezi, urugo rwubwenge nibindi bintu bimurika.

Igisobanuro cyuzuye cyuzuye ni ukubyara izuba.

Kugeza ubu, isoko ryatangije ibintu byabantu bimurika ibicuruzwa, udushya twinshi dushobora guhinduranya algorithm, birashobora kugereranya urugero rwuzuye, kugarura urumuri nyarwo, urashobora kwishimira urumuri rusanzwe murugo.

Ufatanije no kwigana urumuri rwizuba mumwaka wose kare-hagati yijoro ibihe bitandukanye ibihe byubushyuhe bwamabara, ihinduka ryumucyo, urumuri rwuzuye LED rushobora gutanga byinshi nkurumuri nyarwo nyarwo, imbaraga zikomeye zo kubyara amabara, indangagaciro yo gutanga amabara hafi 100 (Ra> 97, PR kugarura uruhare rwumucyo karemano muri physiologiya yumuntu, psychologiya, ubuzima bwabantu.

Binyuze muri sisitemu yo kugenzura ubwenge kugirango imenye umutima uhumeka wumuntu hamwe numucyo wigenga kumuriro no kuzimya, kugirango "abantu bamenyekane, abantu basiga urumuri".Binyuze kandi mugihe gikurikiranye nubushyuhe nubushuhe bwibidukikije bimurika, imiterere yumucyo, kugirango kumurika amatara namatara kugirango bikomeze mugihe gikwiye, mugihe ubukana bwizuba bwagabanutse, amatara namatara bihita bimurika;iyo ubukana bwizuba bwiyongereye, amatara namatara ahita acika.Izi mpinduka zihuye nigitekerezo gisanzwe cyumubiri wumubiri wumuntu (isaha yibinyabuzima), gishobora gutuma abantu bumva bamerewe neza kandi bafite ubuzima bwiza nkumucyo karemano, kandi bigatanga urumuri rutunganijwe neza mubihe bitandukanye.

3. Bihujwe nigishushanyo mbonera gikenewe

Igishushanyo mbonera cyo kumurika gishimangira kugaragara, ubwiza no guhumuriza ibidukikije byumucyo, mugihe itara ryitondewe rishingiye ku ngaruka zitagaragara ryibanda ku ngaruka zifata ubwonko bw’imitsi iterwa n’umucyo w’ibidukikije winjira mu jisho ry’umuntu, hamwe no kumurika corneal no gukwirakwiza ingufu za spécialité nkibyingenzi byayo ibipimo.

4. Gushyira mu bikorwa igitekerezo cyo kugenzura injyana mu bicuruzwa bimurika

Igitekerezo cyo kugenzura injyana yatewe mubicuruzwa bimurika kugirango abakiriya babone ibisubizo byamafoto ya fotobiologiya bigira uruhare muguhindura injyana ishingiye kumiterere yumunsi nikirere.

Twifashishije ibintu byerekana uburambe nkuburyo, dutanga ubushyuhe butandukanye bwamabara dukurikije ahantu hatandukanye kandi tugakoresha tekinoroji idasanzwe ya optique ivanga urumuri rwamatara atandukanye kugirango tugere kuburinganire hagati yumucyo ushyushye nubukonje, twigana injyana karemano yumunsi nijoro, itara rishobora guhinduka kubidukikije kugirango umubiri wumuntu witabire ubuzima.